One of my goals this year is to lose 10 pounds... again. I felt so good when I weighed 136! Now I am back up to 144. My goal is to take it off and KEEP it off!
I have a couple of ways I could go about this. Andy wants me to join him in doing the P90X program. I have to get the download from him and see what it is all about. We could do it "together" and see if we get the promised results of being "ripped".
Or, I have been given free access to another program thru my Functional Medicine Program. I have to read it, too, to see what it involves, and haven't taken the time yet to do it.
This is part of my problem I think...I get overwhelmed with too much information and therefore do nothing. But I feel like there is something out there that is the answer and "this time it will work!".
Well, I'll give it a shot. It keeps things exciting and keeps me somewhat motivated. And, who knows? Maye it will work!
Why not keep it simple and do what you did before....eat less and exercise more.....you can do it!
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